Positive Thoughts!

Are you stressed out? Is everything going bad for you? Do you think you carry negative energy?

Don't worry. Let us start with a simple tool! Yes, it is very simple, but powerful! I did not invent it or discover it. It was done by many scholars and doctors in the field of psychiatry. Try, without trying nothing will happen in this world!

Without trying, Edison would not have invented the bulb! Without trying, Wright Brothers would not have invented flying machines! So, try this, and most importantly, believe that this will work! Edison and Wright Brothers not only tried, but they believed that their attempt would bring success. So, please try and believe that this will give you what you want!

1. Take a note book - medium size, ruled, with about 80-100 pages;
2. Sit in a calm, neat and most importantly the place you like;
3. For a minute, close your eyes, do a deep inhale and exhale; do it few times;
4. Open your eyes, see something you like in the place you sit; you should have something you like because you are sitting in a place you like; it may be your dress, your pen, the note book you have, the painting in your room, anything you like, look at it;
5. Close your eyes as gently as possible, for 5-10 minutes, go to your childhood days and recollect all the positive things that has happened in your life; in other words, the days you were happy and why you were happy;
6. The reason for happiness could be as silly as you got a chocolate, you got a pen, you were allowed to watch TV, you won a race in your school in the 2nd grade, be it anything, just bring it to your mind. The only rule is either it should be positive or something that made you happy;
7. Write them one by one in the note book; do not categorize them as silly or stupid. Just write them.
8. Write as much as possible, say for 15 minutes whatever you can write, just write it;
9. Close the book, close the eyes for a minute, do a deep inhale and exhale;
10. Do you other work;
11. Repeat this process for 2 weeks; You can write the same thing again and again or you may write new things as you encounter.

Sure that you writing and thinking of positive and happy happenings in your life will send positive vibrations to your mind and brain and will active the related nerves.

Keep this as a monthly activity once you are thorough with this process and get benefited from it!

This is one of the methods to get out of stress, negative energy and becoming positive!

All the best!

Is God There?

Everyone has to tackle and answer the question, "Is God There?" at some point of time in life. One of our friends, relatives, mother, father, children, subordinates, peer, boss, neighbor, or someone unknow would ask this question to us. The question comes out with the intention to know about it or comes out in frustration.

In general, there are two sets of people--who believe in god and who do not believe god. Yet, God made these people and is still listening to everyone is what believers say. I would like to put my humble opinion here and these are absolutely based on the learnings I have had throughout these years from variuos gurus, shastras, puranams, vedams, etc.

I strongly believe in GOD. People are argue that it is the science and not GOD. Who created the science? Who created the first human being? How did Adam and Eve come to earth? How is that we find shortage in everything except the importants like Oxygen and Water? Though we are spoiling and corrupting the air and water in the name of developments, still we get the oxygen free of cost.


If science has to give, then everyone of us would be carrying oxygen cyclinders in their bag or storing oxygen in our body as we fill air in the tubes of our vehicles. After sometime, we have to stand in line to re-fill the oxygen to our body. Just assume this! May be, when the world nearning the end, these would be the symptoms.

What a wonderful universe the God has created? The sun, moon, mars, saturn, all planets, stars, with oxygen in some of the planets, nature--beautiful mountains, water falls, treets, flowers, what not? Can the science create any of these from scratch with the same perfection?

Everything is born from itself--human is born from human, trees from its own seeds, animals from animals--why not animals from trees? Can science do it?


Let us move to computers. Well, computers can do wonders, but they cannot think as humans do. It can give you the result of 5 x 4, but cannot tell you what to do with the result. The man only knows it and can do.

Still not convinced? Okay, can you understand the language of a new born? The mother can understand it, but not others. If baby makes movements, sounds, she can understand. That's a different world and no science can understand that.

GOD has given us Vedams--Rig, Yajur, Sama, Adharvan, Puranams--Ramayanam, Mahabharatham, Bhagavad Gita, Bible, Kuran, etc. The very old generation has seen GOD and written their experience.

Since we did not see GOD and hence arguing that GOD doesn't exist is foolish! Well, you cannot see air, but don't argue you can feel it. GOD only made you to feel it. Can you touch the fragrance from the flowers? You can only smell it.

Similarly, GOD has to be experienced! He is within you! Don't search him outside and say that he doesn't exist. Search within you and YOU WILL SEE HIM!